Facts About Artichokes You Never Knew

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https://articles.mercola.com/sites/articles/archive/2017/12/22/growing-artichokes.aspx?utm_source=youtube&utm_medium=video&utm_campaign=marketing_ArtichokesFacts
Artichokes contain high amounts of fiber, as well as beneficial nutrients such as vitamins C, K and B9 (folate), magnesium and potassium. Because conventional artichokes are heavily sprayed with pesticides, buy organic as often as you can. Better yet, grow your own. Learn how at Mercola.com

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