Antiaging Strategies- Interview Preview with Dr. Lynda Frassetto

/in , /by




– Your kidneys lower your body acid burden. As kidney failure progresses, acid tends to accumulate in your system, causing severe harm
– A high-acid diet can deteriorate your kidney function and accelerate the progression of kidney disease
– Any diet high in fruits and vegetables and low or devoid of processed foods and dairy products will be lower in acid
– Anything that helps improve diabetes will also improve kidney health. This includes fasting or time-restricted eating and exercise
– High-protein diets can also damage your kidneys, thanks to the ammonia generated. To protect your renal health when eating a high-protein diet, add in more fruits and vegetables to buffer the acid created
https://articles.mercola.com/sites/articles/archive/2020/02/09/low-acid-meal-plan.aspx?cid_source=youtube&cid_medium=video&cid=health_low-acid-meal-plan

Subscribe for the latest health news: http://bit.ly/2qLgWRW

Visit our website: http://bit.ly/2CA9VGn

Listen to our podcasts: http://bit.ly/2X87Z18

Find us on Social Media
Facebook: https://www.facebook.com/doctor.health
MeWe: https://mewe.com/p-front/dr.josephmercola
Instagram: https://www.instagram.com/drmercola
Twitter: https://twitter.com/mercola


SOURCE