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Your spouse’s porn problem has nothing to do with you. Sometimes you may hear or think that you’re not good enough, or you may wonder why what you have to offer doesn’t seem to be good enough. But it’s important that you try not to take your spouse’s pornography use as a personal insult. You […]
Setting boundaries can be essential to the health of a marriage after pornography use. A boundary is a limit of what you will and will not do and what you can and cannot cope with. It’s important to be able to identify your boundaries and communicate them to your spouse in a healthy way. Effective […]
People who discover a spouse’s pornography use may feel unimportant or unworthy, but it’s important to remember that you haven’t done anything wrong. The power of Jesus Christ and His Atonement means that you can be complete again. As you exercise faith in Jesus Christ and draw closer to Him, you will feel increased confidence […]
Youth are constantly surrounded by sexual images. Parents should teach their children to be cautious of sexual images and to avoid these images as much as possible. Parents should also make sure to keep wholesome entertainment in the home. When children struggle with pornography, it’s essential for parents to show unconditional love and support because […]
After discovering a spouse’s pornography use, give yourself time to understand and respond to your emotions. Strong emotions are expected in severe trials, especially when our trials include emotional trauma. Take the time you need to find peace and well-being. As you seek to address your strong emotions, it can help to turn to Heavenly […]
If your children struggle with pornography, one of the best things you can do is have patience as you work with them to understand and overcome their challenges. Repentance is key in the gospel of Jesus Christ, and He has the power to make a real change happen in each of us. As you and […]
After discovering that your spouse has a pornography problem, you may feel confused and alone. Know that you are never alone and that so many people are ready to help you. Reach out to your bishop and confide in him your struggles. Consider looking for a counselor or attending a support group. Prayerfully think of […]
There are many resources available to help your child overcome pornography use. Consider taking your child to see a professional counselor to help develop skills and identify any relevant mental health issues that should be addressed. You also have your bishop, youth leaders, and other Church members who care about you and your child. Also […]
Reach out for support when your spouse struggles with porn. You may feel like nobody else is experiencing the difficulties of having a spouse struggle with pornography. Finding a safe person or group of people to talk with can help you feel supported and strengthened. Reaching out to others can help you let go of […]
It’s OK to have a strong emotional reaction when you discover that your spouse has a porn problem. You may be experiencing betrayal trauma, sadness, pain, anger, or other emotions. Life’s demands continue despite the difficult emotions you are experiencing. It’s important to take care of yourself and simplify life as much as you can. […]
