Common Contributing Factors of Low Back Pain

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Eighty percent of the population is expected to experience a back problem at some point during their lives. While painkilling medications are often the first choice for relieving lower back pain, natural alternatives such as chiropractic, herbs, massage and stretches are healthier options.

https://fitness.mercola.com/sites/fitness/archive/2018/07/27/back-pain-stretches.aspx?utm_source=youtube&utm_medium=video&utm_campaign=marketing_CausesofLowBackPain

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