Honesty That Heals: Why Secrets Fuel Anxiety (and Openness Matters) | American Recovery
Can honesty actually improve anxiety, health, and recovery? Clinical psychologist Dr. Suzette Glasner (UCLA Psychiatry) joins Aaron Prager to break down the science behind honesty, shame, cortisol, relapse, and why secrets keep people stuck. In this conversation, you’ll learn: Why stress can be the “relapse before the relapse” The difference between guilt vs. shame (and […]

